Resource #1

Research online for examples of how people have changed their lives using powerful
affirmations
Look for research studies that provide evidence that positive affirmations change
people’s lives for the better
Find examples of positive affirmations from case studies that worked – use these for
inspiration to write your own affirmations
Find videos on YouTube that prove affirmations work
Goal: Belief is critical with affirmations. You need to be 100% convinced that the right
affirmations used in the correct way will help you to transform your life.

Resource #2

Research online for case studies that show the benefit of affirmations
Look for examples online of how people have eliminated bad habits through the use
of affirmations
Perform research online to find examples of other benefits of affirmations such as
overcoming procrastination
Goal: It is going to take time and consistent effort with your affirmations to provide
the results that you want. Understanding all of the potential benefits will strengthen
your motivation to persist with affirmations.

Resource #3

Look online for additional affirmations creation strategies
Find as many examples of successful affirmations as you can and examine their
structure to see why they work so well
Find examples online of affirmations written to support specific goals
Goal: Creating your affirmations in the right way is critical to your success. There are
always different methods you can use that will increase the power of your
affirmations. You must be able to relate your affirmations to your goals and personal
situation.

Resource #4

Look online for other methods of using your affirmations each day that provide good
results
Look for examples online of how journaling will help you with your affirmations and
other areas of your life
Find a suitable calendar that you can use with your computer or mobile device for
scheduling your affirmations each day. Learn how to use the alerts as a reminder for
you
Goal: It is vital that you are consistent in the use of your affirmations. You need to use
all of the tools at your disposal to ensure you do not forget to recite your affirmations
daily. By identifying other successful strategies for using affirmations you will increase
your chances of success.

Resource #5

Find videos on YouTube that will teach you visualization techniques
Look for ways online where you can use your mobile device and / or your computer to reinforce your daily affirmations

Goal: Reinforcing your affirmations is very important. Visualization is an easy skill to
learn and you can make your affirmations significantly more powerful with this. Find
as many different techniques as you can to reinforce your affirmations and keep going with them.....