Choose your challenge from Walking, Running, Cycling or Swimming.

Challenges run for every calendar month so once you have chosen your challenge and set your goal you have the entire month to complete it! 

At the end of the month you will receive a form to fill in to let us know if you completed your challenge, we will ask for proof of completion.

We will review your proof of completion and if completed we will send out your medal!

Well done! Keep the momentum going and register for another month!

Your fitness will be improving! Keep it going!